Organic raw milk is just one of my most favorite foods and it’s also one of the hardest foods to find. I have literally had to wait at a secluded park in the middle of winter and in the middle of nowhere to get my availability of raw milk. The whole time thinking “This feels more like a drug deal than purchasing a health food”.
What’s wrong with this particular picture folks? You continue hearing the mantra “Raw Milk is Dangerous because of Bacteria”. The one and only time I remember becoming deathly ill from drinking milk was when I drank some low fat pasteurized milk. I thought I would die! A great deal for pasteurized milk as being a safe alternative and organic raw milk being dangerous.
What’s left in low fat processed milk anyway? This is How to eliminate Milk & Your Health. Pasteurization or 145 degrees for half an hour neutralizes this enzymatic enzymes which help you digest a food. Thus the pancreas must do each of the work obtaining the remaining nutrients digested. Homogenization of milk fats will create scarring of the blood vessels accompanied by increased cholesterol patches, followed by clogged arteries. Ultra-Pasteurization heats milk to 280 degrees, rendering it completely indigestible and ultra-pasteurization will even create MSG – a Neurotoxin.
On the Other Hand ….
Organic Raw Milk :
* Rich in enzymes that will make is a lot easier to digest
* Great supply of digestible calcium as well as other important minerals
* Full-spectrum of proteins
* Contains beneficial bacteria and essential fatty acids
* Excellent way to obtain vitamins including B12
* Contains enzymes like lactoferrin that helps to protect the milk from pathogen growth
* Another Choice is Raw Goat Milk
* Raw goat milk is an excellent alternative to cow’s milk for anyone those who cannot handle lactose. Unlike cow’s milk, goat’s milk will not contain agglutinin and for that reason, the fat globules in goat’s milk usually do not cluster together – which makes them simpler to digest.
The fat molecules are smaller than cow’s milk and doesn’t separate – it’s naturally homogenized. Goat’s milk features a higher proportion of short-chained and medium-chained essential fatty acids and therefore makes it much simpler for that intestinal enzymes to digest.
A Few Other Benefits associated with Raw Goat’s Milk:
* Contains vitamins, minerals, electrolytes, trace elements, enzymes, protein and fatty acids which are used by the body easily
* Goat’s milk is less allergenic – It can not have the complex rrxwzb that stimulates allergy symptoms found in cow’s milk
* Alkalinizes this enzymatic system and it actually contains an alkaline ash that will not produce acid inside the intestinal system
* Contains the healthful medium-chain essential fatty acids, like capric and caprylic acids, which can be highly antimicrobial
* A wealthy source of the trace mineral selenium, a necessary nutrient.
* Goat’s milk contains less lactose than cow’s milk
* Higher quantities of calcium, vit a as well as the B vitamin Niacin in comparison to cow’s milk
I still prefer Organic Raw Cow’s Milk over any other kind of milk, but would love to have any kind of quality raw milk available for a reasonable price and be able to purchase it at a convenient location.